Welcome to the #1 Bodyweight Conditioning site in the world!
Welcome to TrainForStrength.com,
The #1 bodyweight and conditioning website in the world. At TFS, we
specialize in high-intensity exercises and training drills for
sport, athleticsand general populations.
In addition to bodyweight, we utilize a variety of “low-tech” tools like sandbags, sport bands and good old fashion iron.
Take some time to check out our training products below. The quality and effectiveness of our DVDs and eBooks are absolutely TOP NOTCH and we stand by our products 100%. Check them out and see for yourself.
Keep Training Hard!
- Scrapper
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Black Jack Fitness is
a 136 pg. Total Fitness System, complete with
training guidelines, written and visual
descriptions of every single exercise as well as a
simple to use nutrition program. It's
specifically designed to target and improve your
strength, stamina and flexibility - simultaneously! |
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The 5-disk Mod. 1 Bodyweight Conditioning Program is designed to enhance your body's ability to handle and perform large amounts of work. Every exercise used in these workouts was chosen for it's ability to build muscle, burn fat, strengthen your cardio-respiratory system and develop hardcore levels of mental toughness. |
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Conceived by a Navy
Diver, then developed
and tested by the best
trainers in the fitness
industry, Card PT
promises to bring new
life to your training.
Card PT comes with
multiple training
templates to choose from
and multiple training
tools to utilize,
allowing literally
UNLIMITED workout
combinations. Even as
you get stronger, faster
and more conditioned,
Card PT continues to
test your limits. |
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